After 4 months of training Elena lost 5 kilos, but it is not just about kilos and calories. Her body changed, she became fit and strong. Her attitude changed, she became motivated and energetic. She became more fit, happy and healthy!
Here is that she says about her experience:
When I came to Olga I was in the most stressful situation in my life. I ate my feelings with a junk food, I had no motivation for doing any activity. Now I think that building muscles is always the best idea in any stressful period. Even life is terrible you can get through it by choosing to be physically active. Thanks, Olga, my new body will always stay with me 🙂