HOLY SHRED
As much a workout as a complete mindshift. Our high-intensity cardio workout utilizes all the tools of the bootcamp trade to help you slim down and buff up. Because when you throw enough fitness fanatics into a room and give them a charismatic leader – well, that’s when magic happens.
“FIT MOMS”
Especially for MOMS i have a fitness class where You can train with the children ! Full body workout , one hour =600 calories ..Do not hesitate just come and try !
PERSONAL TRAINING
Personal Session with Me! it is strength, condition, balance and a healthy lifestyle! I will help you find out your possibilities! Changing for the better! Mental and physical HEALTH are cricual in life! I will help you to a higher level up in both areas!
ONLINE WORKOUT
This is your GYM ONLINE. I offer you a mobile workout in SKYPE. Which you can do at home or on vacation! All you need is a basic set of a healthy person (mat, dumbbells and water and the Internet). You can get your training at a convenient time for you! Hurry up! Book it now!
BOOTCAMP
As much a workout as a complete mindshift. Our high-intensity cardio workout utilizes all the tools of the bootcamp trade to help you slim down and buff up. Because when you throw enough fitness fanatics into a room and give them a charismatic leader – well, that’s when magic happens.
KICK AND PUNCH -BOXING CLASS
Boxing, building, weights. All the stuff to get you heart rate up and get you strength! HIIT workout with a basic boxing elements in ! Perfect combo for boxing lovers! Is it for YOU ?